My work is shaped by my background in psychotherapy, spiritual care, education, and community-based support. Through my Master of Divinity and Master of Psychospiritual Studies, I bring an approach that considers the emotional, relational, personal, and meaning-making parts of each client’s story.

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I draw from attachment theory, Internal Family Systems, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Narrative Therapy to support clients as they explore their experiences, better understand patterns, reconnect with their strengths, and move toward meaningful change.

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I also have extensive experience working with children, youth, parents, and families through group facilitation, education, spiritual care, and community programming. These experiences have shaped the way I show up in my work: with warmth, curiosity, collaboration, and respect for each person’s unique story.